Personal Safety Courses With over 300,000 violent assaults in this country so far this year everybody young and old needs to have a basic understanding of self defence. Our courses are adapted to all walks of life, whether you need protection because of the job you have or you want to feel safe and secure in everyday situations, this is the course for you. The course touches on all aspects of everyday situations including bullying, harassment, street crime, risk assessment and awareness and also helps with confidence building, assertiveness and self-esteem.

Six week course, one hour per week.

Courses can be held at your own venue (minimum 10 people) or Individuals at our club in Shaw ( Tues+Thurs evenings or Saturday afternoons).

Prices. 1 - 5 people £30 each per course, 6+ people £25 each per course.